60 Day Access
Course Description
***This course comes with 60 days of access.
This course is designed to help you determine what weight loss tools might work best for you. There are a lot of weight loss products and programs on the market. But all will not work for you. Sustainable weight loss is usually a combination of dietary restrictions, exercise, behavioral modification, and social support. These things are the core of some of the most effective weight loss programs. This course explores those core components while providing you solutions, resources, and methods that will be helpful to your weight loss endeavors with or without any additional programs or products.

Instructor
Dr. Jenelle Nicole
Course curriculum
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2
Calorie Restriction Plans
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3
Healthy Lifestyle Plans
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Lecture
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Additional Resources
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Recap
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Quiz 2
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4
Drinks and Fluids
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Lecture
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Additional Resources
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Recap
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Quiz 3
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5
Protein and Carbs
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Lecture
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Additional Resources
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Quiz 4
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Recap
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6
Exercising for Weight Loss
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Lecture
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Additional Resources
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Quiz 5
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Recap
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7
Practical Habits for Weight Loss
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Lecture
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Additional Resources
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Quiz 6
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Recap
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8
Assessments
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Health Risk Assessment Tools
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9
Discussion Questions
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Questions?
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Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$50.00
Regular price